Type 2 Diabetes Exercise Program

Group exercise classes to help manage type 2 diabetes

Lakeside Physio offer an 8-week group exercise program for people with Type 2 Diabetes. The program includes an hour-long exercise session each week, fitness testing at the beginning and end of the program, the provision of a home exercise program and education about diabetes. 

Exercise has many benefits in the management of Type 2 Diabetes, including reduced blood sugar levels, increased strength and endurance, decreased cholesterol and blood pressure, weight management, and decreased risk of diabetes-related complications.

Our Type 2 Diabetes Program is a Medicare funded program with a small out of pocket expense. If you would like further information about how to access this program please contact us today.